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2015-08-01
Saturday
Metcon
Metcon (AMRAP - Rounds and Reps)
Partner Relay
*Teams of 2
AMRAP in 16 min

-5 Wall balls
-5 Box Jumps
-5 Hang Power Snatches @95/65
*Partner A must perform all movements before Partner B goes
*partners will cycle in the pattern for 16 min