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Arlington Archive
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« Last Class of the Arlington Fall Bootcamp 2011 | Main | 10 - 1 and 1 - 10 »
Tuesday
Nov082011

Chipper

DateTuesday, November 8, 2011 at 9:15AM | AuthorRich

Arlington Rocking the Air Squat

WOD:

1 lap around building
50 Squats
40 sit ups
30 push ups
20 lunges
10 burpees
5 Sprints
1 lap around Building

 

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