70 Cross Street

Winchester, MA 01890

617-575-9348

info@mountainstrength.com

Couch to 5k and beyond

April 22, 2015

Springtime is more than a calendar change: it’s a release. We can go outside without all the heavy clothing, and even the sun feels lighter on our face. NOW, at this moment of inspiration, is the best time to start a journey into fitness.

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Olympic Lifting Workshop

March 3, 2015

April 1, 2015: 7:30-9pm

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Double Under Seminar

March 3, 2015

Saturday@10-12:30pm

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Double Unders Workshop

January 21, 2015

Double Unders Workshop March 14th 10-12:30 Mountain Strength CrossFit $25 per athlete

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Rowing Seminar

January 15, 2015

Saturday, 1/31/15 from 1:00pm - 3:00pm at Mountain Strength CrossFit

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Swole Mates Competition

January 13, 2015

February 14th at 9am

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Barbell For Boobs at CrossFit Woburn

October 18, 2014

One day, two WODS, and an infinite amount of fun, all to raise awareness and funds for breast cancer research and Mammograms in Action.

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3rd Annual Glen Memorial WOD

September 13, 2014

3rd Annual “Glen Memorial WOD" for The Glen Doherty Memorial Foundation Join us for the 3rd year in a row!! Please join us September 13th 2014 9 am - 12 pm

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OCR Skills Seminar

June 15, 2014

Learn the best strategies and methods for conquering any obstacle at an Obstacle Course Race like a Spartan Race!

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Memorial Day Murph

May 26, 2014

May 26th 9am Memorial Day Murph

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