Mobility and Mechanics for Lifting Seminar

December 14, 2017

When: Sunday, January 28, 2018 from 10:00 AM to 2:00 PM
Where: Mountain Strength CrossFit

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Northeast Erg Sprints (Hosted by Greater Lawrence Rowing)

December 12, 2017

When: Saturday, January 27, 2018
Where: Merrimack College, North Andover, MA
Hosted by: Greater Lawrence Rowing

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Managing Macros with Amy Mariani

October 31, 2017

When: November 12, 2017 at 10:30 AM

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Spartan Sprint OCR Workshop

October 6, 2017

When: October 13th 6:30pm

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Glen 6.0

August 15, 2017

When: Sunday Oct 1st at 9:00 AM

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Shoulder Health and Mobility Clinic

August 14, 2017

When: Saturday Oct 14th at 10:00AM
Presented by: Dr. James Ellis DC, MSACN
Chiropractic Physician, Clinical Nutritionist

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Night of the Living Deadlift - The Sequel

August 10, 2017

When: Friday Oct 27th 2017 7:00 PM

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Nutrition - Body Scan and Macros Clinic

May 30, 2017

When: June 11, 2017 9:30 AM to 11:00 AM

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Kettlebell Clinic with Todd Cambio

May 1, 2017

When: May 20, 2017 10:00 AM to 12:00 PM
Vary your workouts, learn better technique, get stronger!

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