+Visiting From another CrossFit Gym?
+ Feel free to drop in and take a class with us!
+ Start With Base Camp Classes
+ Unlimited CrossFit Classes
Hometown Hero Discount:
LEO/MIL/First Responders/College Undergrad Students 10% with valid ID
Membership Prices are autopay with checking account (voided check) or Credit Card
Prices are per month , 14 day cancellation notice in writing
Not ready for group classes?
We also offer private 1-on-1 with a trainer and private group (2-5 people) training personalized to fit your goals.
Visit our Private Training Page for rates
This is Our CrossFit Beginner's Class
You do not need to be Fit to start, But you must start to get Fit!
To start at Mountain Strength CrossFit you will need to attend our beginner 6 session Base Camp course. This can be done one on one in Private training or as a group that starts the 1st and 3rd Monday of each month. We teach you everything that you need to know to have a successful fitness journey. After you finish Base Camp you can choose to jump into the regular CrossFit classes, take private classes with a trainer or retake the base camp again!
The Group Base Camp schedule is Monday, Wednesday, and Thursday nights at 7:30pm - 9pm
Base Camp is included in your first month payment and can be repeated.
HIGH SCHOOL STRENGTH & CONDITIONING
Monday - Thursday
4pm - 5pm
Ages 12 - 18
Rolling admission, Start anytime!
10 Class pass Class - $150
Autopay Unlimited Classes - $150
Our High school/Teen Strength and Conditioning program is for high school athletes of all sports. We have worked with High School and club Athletes in Soccer, Golf, Lacrosse, Basketball, Baseball, Volleyball, Crew, and Track and Field. We focus on building a well rounded athlete. Our approach reduces injuries and educates the athlete on proper technique and safety. Our classes are small so we can cater to the individual athetes needs.
CLASSES CONSIST OF:
- a warm up
- mobility drills
- agility training
- strength training
- plyometrics and sled work
- power development training utilizing the Olympic lifts
- cool down stretching
Perfect to give your athlete or team an edge on any field!