70 Cross Street

Winchester, MA 01890

617-575-9348

info@mountainstrength.com

...
...

 

Mountain Strength CrossFit is a coaching and learning facility, we are not a typical gym. There are no mirrors, TV's, or weight machines. Our 4 walls house determination, courage, and dedication.

Our classes are small, with no more than 12 students in each class. This keeps the focus on you and the coach to athlete ratio low so we can give you the attention to detail you deserve.

Mountain Strength CrossFit will help you learn the skills, habits, and nutritional knowledge you will need to achieve revolutionary results and sustain a lifetime of fitness. 

This is the best of private training in a group atmosphere.

Not ready for group classes? We also offer private 1 on 1 and private group (2-3 people) training personalized to fit your goals.


 

Base Camp Beginner's Class

To start at Mountain Strength CrossFit you will need to attend our beginner 6 session Base Camp course that meets the first 2 weeks of each month on Monday and Wednesday night at 7:30pm and Saturdays at 11am

$199 - Includes Basecamp classes and 2 weeks of group classes


 

 

Membership Plans

 

 All Plans are unlimited classes

 
Short

Standard

Discount
3 month commitment

12 month commitment

18 month commitment
$219 per month

$199 per month

 $169 per month

 

Membership Prices are autopay with checking account (voided check) 

Prices are per month , 30 day cancellation notice in writing 

30% of remaining contract is due at cancellation if cancelled early

Open Gym times are included with Monthly Memberships but not 10 class passes. 


 

Visiting CrossFitter Drop-In Class:

$20 per class or save with a 10 class pass $190

Email info@mountainstrength.com


 

Private Training:

Private Training:

One on One Coaching or Consultation

  • Available in one on one and Small Group (2-5 people)
  • Hour and 1/2 hour sessions available

Prices depend on Coach and Availability

$75 per hour, $30 per person small group (2 - 5 people)

Email Info@mountainstrength.com to schedule a private session

  • Rich Borgatti - $100 per hour 1-on-1, $40 per person per hour Small group

Email to schedule a private session or 30 min free consultaion


 

Teen Strength and Conditioning

High School Strength and Conditioning Class

Ages 13 - 19

Winter Session 01 - 6 weeks

  • Dec 2 - Jan 24th
  • 3 days per week
  • Mon, Wed, and Fri 3:30pm - 4:30pm
  • 1 hour

Cost: $270

Winter Session 02 - 6 weeks

  • Jan 27th - Mar 14th
  • 3 days week
  • Mon, Wed, Fri 3:30pm
  • 1 hour

Cost: $270

  • No Classes during weeks of December 23, December 30 and February 17 (school vacation).
  • No Class Monday January 20 (MLK).

Call or email to register: 617-575-9348 • info@mountainstrength.com

Space is limited


 

Spartan Group X

(Boot Camp and Obstacle Course Race Training)

Spartan Group X (SGX) at Mountain Strength CrossFit is a 6-week, 3 phase, unique group exercise program taught by Josh Fiore, a nationally certified SGX Coach. SGX is designed to create an exhilarating and badass community driven group atmosphere of fitness, nutrition, and performance that optimizes individual performance in Spartan Races and other obstacle/mud run races (Tough Mudder, Warrior Dash, etc.) as well as in daily life.
SGX utilizes a unique, independently developed strategy of periodization in 3 phases that allows specific aspects of training, fitness, and nutrition to be targeted at various times. Classes will meet 3x/week for 6 weeks at a time. SGX is about changing the mind and body from the inside out. SGX prepares people for life! It is not about curling, running or biking -- it is about pushing, pulling, jumping, stretching, breathing and sweating. You’ll know at the finish line!

6 Weeks
3 classes per week
Begin Date: March 10, 2014
End Date: May 23, 2014
 
$150 for all 6 weeks

Sign up Here: http://goo.gl/FPTi5c

 

...

...

...