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CrossFit Journal: The Performance-Based Lifestyle Resource


Get your Mobility on!

Great Nutrition info without the BS!

Steve's OriginalGreat Paleo Snacks For A Great Cause!

Contact Us

Mountain Strength CrossFit

Email: info@mountainstrength.com 

Call us: (617) 575-9348

Address: (click for map)

70 Cross St
Unit B Rear
Winchester, Ma
01890

Parking and entrance are in the back of the building.

We are to the right of the Kidstock/Ballet Center

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Friday
Aug122011

Somerville Morning Group 8/12/2011

DateFriday, August 12, 2011 at 4:37PM | AuthorRich

Mountain Strength CrossFit
Somerville Morning Class

5 rounds
starting at rink side of court
5 push ups facing rink
Sprint over benches to other side of court
10 squats facing street
sprint back over benches

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Friday
Jun042010

Ry Jumping Rope

DateFriday, June 4, 2010 at 8:00PM | AuthorRich

Jump Rope 06/04/2010 from Mountain Strength Fitness on Vimeo.

| | Comment1 Comment
Saturday
May222010

MSF Kettlebell WorkShop Pt. 1

DateSaturday, May 22, 2010 at 8:10PM | AuthorRich

Mountain Strength Fitness Kettlebell Workshop Part 1 5/22/2010 from Mountain Strength Fitness on Vimeo.

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Saturday
May222010

MSF Kettlebell WorkShop Pt. 2

DateSaturday, May 22, 2010 at 8:09PM | AuthorRich

MSF Kettlebell Workshop Part 2 5/22/2010 from Mountain Strength Fitness on Vimeo.

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Thursday
Apr222010

Mountain Strength Somerville Plays Hooverball

DateThursday, April 22, 2010 at 8:13PM | AuthorRich

MSF 4/22 Outdoor Challenge Plays Hooverball from Mountain Strength Fitness on Vimeo.

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