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CrossFit Journal: The Performance-Based Lifestyle Resource


Get your Mobility on!

Great Nutrition info without the BS!

Steve's OriginalGreat Paleo Snacks For A Great Cause!


Click to Sign up for our Summer High School/College Sports Conditioning Camp

Mountain Strength CrossFit

Email: info@mountainstrength.com 

Call us: (617) 575-9348

Address: (click for map)

70 Cross St
Unit B Rear
Winchester, Ma
01890

Parking and entrance are in the back of the building.

We are to the right of the Kidstock/Ballet Center

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Inspirited Strength Massage Clinic

Schedule a Sports Massage with Arianne

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« Monday - 02/13/2012 - Bench and Pull | Main | Friday - 2/10/2012 - Swing, Thrust, and Pull »
Saturday
Feb112012

Saturday - 02/11/2012 - Cindy

WOD:

"Cindy"

AMRAP in 20 mins

  • 5 Pull ups
  • 10 Push ups
  • 15 Squats

 

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