Wednesday - 02/15/2012 - Tabata This - Mountain Strength CrossFit | Winchester Ma 01890

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Feb152012

Wednesday - 02/15/2012 - Tabata This

Wednesday, February 15, 2012 at 5:45PM |

Rich

Strength:

5x3 Bench Press

WOD:

Tabata This

8 rounds of 20 sec on 10 sec off of each

Squats
Push ups
Sit ups
Pull ups

tagged

Bench Press,

Pull Ups,

Push Ups,

Sit Up,

Squat,

Tabata in

Crossfit,

Gym,

WOD,

Winchester

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Helping Urban Athletes and Mountain Warriors in the Boston Area Get Fit and Functional.

CrossFit, Kettlebell, Functional Fitness, Strength and Conditioning training for the Winchester, Woburn, Stoneham, Lexington, and Arlington Massachusetts areas.

Address: (click for map)

70 Cross St
Unit B Rear
Winchester, Ma
01890

Wednesday - 02/15/2012 - Tabata This

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Post a New Comment

Link an External Response

Address: (click for map)70 Cross StUnit B RearWinchester, Ma01890

Wednesday - 02/15/2012 - Tabata This

Reader Comments

Post a New Comment

Link an External Response

Address: (click for map)

70 Cross St
Unit B Rear
Winchester, Ma
01890